Why cycle tourism?

Discovery of varied landscapes

Cycle tourism in Fréjus allows you to explore a diversity of landscapes, from sandy beaches to green hills and steep mountains in the hinterland. The Var hinterland offers varied and picturesque landscapes, with its green hills, its vineyards, its lavender fields and its perched villages. Cycle touring allows you to explore these magnificent landscapes at a leisurely pace, taking the time to appreciate each view.

Courses suitable for all levels

Whether you're a beginner or an experienced cyclist, you'll find routes to suit your fitness level and terrain preferences, with cycle paths along the coast and mountain roads for the more adventurous. Unlike the often busier coastal roads, the Var hinterland offers less busy roads, providing a more peaceful and secure cycle touring experience.

Cultural and historical heritage

By cycling through the region, you will have the opportunity to discover the rich cultural and historical heritage of Fréjus, with its Roman remains, medieval churches and charming hilltop villages. By cycling through the Var hinterland, cycle tourists have the opportunity to discover the history and culture of the region through its medieval villages, castles, churches and local markets.

Outdoor activity all year round

Thanks to the region's Mediterranean climate, cycle touring can be enjoyed all year round, providing an enjoyable and stimulating outdoor activity whatever the time of year.

Thrills and breathtaking panoramas

The winding inland roads and breathtaking panoramas along the coast offer thrills for cyclists, with demanding climbs rewarded by thrilling descents and spectacular views of the Mediterranean.

And for my health?

Improved physical condition

Cycle touring is an excellent activity for strengthening the cardiovascular system, improving endurance and developing muscular strength, especially in the legs, buttocks and abdominals.

Weight management

Cycle touring is an effective activity for burning calories and promoting weight loss or maintaining a healthy weight, depending on the intensity and duration of the bike rides.

Stress reduction

Cycling outdoors allows you to escape from everyday stress, enjoy nature and breathe fresh air, which helps reduce stress levels and improve mood.

Mental strengthening

Cycle touring often requires some concentration to navigate roads, anticipate obstacles and make quick decisions, which stimulates cognitive functions and promotes concentration

Energy boost and improved sleep

The regular physical activity associated with cycle touring helps increase energy levels, promote endorphin production and improve sleep quality, leading to feeling more rested and energetic on a daily basis.

Strengthening the immune system

Regular exercise, such as cycling, strengthens the immune system by increasing blood circulation and promoting better lung function, which can help reduce the risk of illness and infections.